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Last-Minute Tips To Get Your Bikini Body

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Do you have any last minute strategies you’d like to share? I’d love to hear what you think!

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8 Comments

  • Sheila | Live Well 360° on Jun 22, 2009 Reply

    Val,

    Ryan and I were just talking about going hiking yesterday. We should go together!

    Sheila

  • valerie on Jun 21, 2009 Reply

    Hey Susie – Thank you so much! I love hiking. There are some great hikes in the SM mountains, near the Palisades. It is has been a while. Thank you for reminding. I will try and go this week.

    Hi Kassy,

    My hip is doing much better. Thank you! I need to get back in the water soon. I haven’t surfed since Kauai.

    Val

  • kassy on Jun 20, 2009 Reply

    Let’s hit the wave!! :) I hope your hip feels better now.. I am really looking forward to more tips from you – Let’s hit it wave catcher! hahaha

    catch you online :)

  • susie on Jun 20, 2009 Reply

    wow, val–you are a natural in front of the camera! and your workouts are the best! do you like to hike?

  • valerie Waters on Jun 19, 2009 Reply

    Hi Marylin, Sheila and Mary!

    Thanks for the comments. I appreciate the support.

    Val

  • mary on Jun 19, 2009 Reply

    Great video Val. I treat myself to workout socks too currently I’m hooked on Balega:)
    PS Any advice on a knee injury? The Bikini workout can be a bit brutal on it.

  • Sheila | Live Well 360° on Jun 19, 2009 Reply

    Val,

    Great video! I absolutely agree with you when you say that its so important to not only have that body confidence, so that we can take advantage of all that summer has to offer, but also the physical strength and endurance for these activities.

    PS I love Target tanks as well! ;-)

    Sheila

  • Marylin Sanchez on Jun 19, 2009 Reply

    Hi, Val: Thanks for the video. Great tips. Keep it up! Happy Surfing!!

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