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	<title>Comments on: Last-Minute Tips To Get Your Bikini Body</title>
	<atom:link href="http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/</link>
	<description>Celebrity Trainer &#124; Body Transformation</description>
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		<title>By: Sheila &#124; Live Well 360°</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-152</link>
		<dc:creator>Sheila &#124; Live Well 360°</dc:creator>
		<pubDate>Mon, 22 Jun 2009 16:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-152</guid>
		<description>Val,

Ryan and I were just talking about going hiking yesterday. We should go together!

Sheila</description>
		<content:encoded><![CDATA[<p>Val,</p>
<p>Ryan and I were just talking about going hiking yesterday. We should go together!</p>
<p>Sheila</p>
]]></content:encoded>
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	<item>
		<title>By: valerie</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-148</link>
		<dc:creator>valerie</dc:creator>
		<pubDate>Sun, 21 Jun 2009 21:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-148</guid>
		<description>Hey Susie - Thank you so much!  I love hiking.  There are some great hikes in the SM mountains, near the Palisades.  It is has been a while.  Thank you for reminding.  I will try and go this week.

Hi Kassy,

  My hip is doing much better.  Thank you!  I need to get back in the water soon.  I haven&#039;t surfed since Kauai.

Val</description>
		<content:encoded><![CDATA[<p>Hey Susie &#8211; Thank you so much!  I love hiking.  There are some great hikes in the SM mountains, near the Palisades.  It is has been a while.  Thank you for reminding.  I will try and go this week.</p>
<p>Hi Kassy,</p>
<p>  My hip is doing much better.  Thank you!  I need to get back in the water soon.  I haven&#8217;t surfed since Kauai.</p>
<p>Val</p>
]]></content:encoded>
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	<item>
		<title>By: kassy</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-144</link>
		<dc:creator>kassy</dc:creator>
		<pubDate>Sun, 21 Jun 2009 06:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-144</guid>
		<description>Let&#039;s hit the wave!! :) I hope your hip feels better now.. I am really looking forward to more tips from you - Let&#039;s hit it wave catcher! hahaha

catch you online :)</description>
		<content:encoded><![CDATA[<p>Let&#8217;s hit the wave!! <img src='http://valeriewaters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hope your hip feels better now.. I am really looking forward to more tips from you &#8211; Let&#8217;s hit it wave catcher! hahaha</p>
<p>catch you online <img src='http://valeriewaters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: susie</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-141</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Sat, 20 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-141</guid>
		<description>wow, val--you are a natural in front of the camera!  and your workouts are the best!  do you like to hike?</description>
		<content:encoded><![CDATA[<p>wow, val&#8211;you are a natural in front of the camera!  and your workouts are the best!  do you like to hike?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: valerie Waters</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-140</link>
		<dc:creator>valerie Waters</dc:creator>
		<pubDate>Sat, 20 Jun 2009 01:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-140</guid>
		<description>Hi Marylin, Sheila and Mary!

  Thanks for the comments.  I appreciate the support.

Val</description>
		<content:encoded><![CDATA[<p>Hi Marylin, Sheila and Mary!</p>
<p>  Thanks for the comments.  I appreciate the support.</p>
<p>Val</p>
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	<item>
		<title>By: mary</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-139</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Fri, 19 Jun 2009 23:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-139</guid>
		<description>Great video Val. I treat myself to workout socks too currently I&#039;m hooked on Balega:)
PS Any advice on a knee injury? The Bikini workout can be a bit brutal on it.</description>
		<content:encoded><![CDATA[<p>Great video Val. I treat myself to workout socks too currently I&#8217;m hooked on Balega:)<br />
PS Any advice on a knee injury? The Bikini workout can be a bit brutal on it.</p>
]]></content:encoded>
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	<item>
		<title>By: Sheila &#124; Live Well 360°</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-137</link>
		<dc:creator>Sheila &#124; Live Well 360°</dc:creator>
		<pubDate>Fri, 19 Jun 2009 15:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-137</guid>
		<description>Val, 

Great video! I absolutely agree with you when you say that its so important to not only have that body confidence, so that we can take advantage of all that summer has to offer, but also the physical strength and endurance for these activities. 

PS I love Target tanks as well! ;-)

Sheila</description>
		<content:encoded><![CDATA[<p>Val, </p>
<p>Great video! I absolutely agree with you when you say that its so important to not only have that body confidence, so that we can take advantage of all that summer has to offer, but also the physical strength and endurance for these activities. </p>
<p>PS I love Target tanks as well! <img src='http://valeriewaters.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Sheila</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marylin Sanchez</title>
		<link>http://valeriewaters.com/2009/06/19/last-minute-tips-to-get-your-bikini-body/comment-page-1/#comment-136</link>
		<dc:creator>Marylin Sanchez</dc:creator>
		<pubDate>Fri, 19 Jun 2009 14:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://valeriewaters.com/?p=342#comment-136</guid>
		<description>Hi, Val:  Thanks for the video.  Great tips.  Keep it up!  Happy Surfing!!</description>
		<content:encoded><![CDATA[<p>Hi, Val:  Thanks for the video.  Great tips.  Keep it up!  Happy Surfing!!</p>
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