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No Excuses!
Hi! Val here, hope you’re doing great! Super quick post for you today.. thought you might enjoy these couple of videos. The first one is like my favorite Youtube video ever! I actually plan on using it to open my presentation when I speak at the upcoming James Ray Event! Take a look and let me know what you think!
The second video is one my newest Valslide Butt Exercises. This is the first in a series I’m going to be putting up in a special section called the Valslide Labs. This one is called The Ice Cutter! Take a look!
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That Matt Scott clip totally Rocks!!! What a great motivator.
And it definitely looks like Ice Cutters will help me get my behind back up to where it is supposed to be… you rock too Val, wish I could see you speak at James Ray – knock ‘em dead!
Sami xo
Excellent exercises!Very Inspired workouts!!!
Wow. I’ll try that tomorrow. BTW I did the “alligator walks” and thought I would die!
Wow!
Awesome new exercise! Great videos! Thanks for continuing to share such great information!
LOVE IT, LOVE IT, LOVE IT.
Thanks so much for posting. Can’t wait for the dvd’s as well this new valslide butt blaster section.. Thanks so much.
GREAT videos! Thanks for sharing, Val! =)
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