Comments on: RCR TV 14: Undoing The Damage http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/ Celebrity Trainer | Body Transformation Mon, 16 Jan 2012 02:46:10 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Rachel P http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2027 Rachel P Fri, 18 Dec 2009 23:23:16 +0000 http://valeriewaters.com/?p=899#comment-2027 Kara, I'm sure Val will also answer your question, but I use my weights bench! Apart from steps at fitness stores, there are some well priced steps similar to Vals at most hardware stores. Hope this helps! Kara, I’m sure Val will also answer your question, but I use my weights bench! Apart from steps at fitness stores, there are some well priced steps similar to Vals at most hardware stores. Hope this helps!

]]> By: Kara http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2011 Kara Wed, 09 Dec 2009 15:53:07 +0000 http://valeriewaters.com/?p=899#comment-2011 Val-this is totally unrealted but I have a Q for you. Wasn't sure how to email you but I am doing the burn 1 dvd-KILLER VAL, YOU ARE NUTS AND I LOVE IT! I do not have a step like you do in the video. Any tips on what I can buy that will work me hard? Val-this is totally unrealted but I have a Q for you. Wasn’t sure how to email you but I am doing the burn 1 dvd-KILLER VAL, YOU ARE NUTS AND I LOVE IT! I do not have a step like you do in the video. Any tips on what I can buy that will work me hard?

]]> By: Missy http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2010 Missy Wed, 09 Dec 2009 01:34:43 +0000 http://valeriewaters.com/?p=899#comment-2010 Congrats to all the winners!! Of course, as followers of Val, we are all winners ;) I love this episode, Rehan is such an animated guy! Love him! Great info - What about Dandelion tea? Would that work as well as the pill or not? Congrats to all the winners!! Of course, as followers of Val, we are all winners ;)

I love this episode, Rehan is such an animated guy! Love him! Great info – What about Dandelion tea? Would that work as well as the pill or not?

]]> By: Valerie Waters http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2009 Valerie Waters Wed, 09 Dec 2009 01:01:08 +0000 http://valeriewaters.com/?p=899#comment-2009 I would like to thank everyone who participated in the recent contest on my Thanksgiving blog post. There were so many great responses I couldnt just select 5 winners, so I chose 15!! Everyone's feedback means so much to me! Congratulations to those who won and I truly appreciate everyone who took the time to respond. Below is a list of the winners and the prize they chose. Jennifer- Movie Star Fitness DVD Marilyn- Movie Star Fitness DVD Chenay- Movie Star Fitness DVD Keturah- Movie Star Fitness DVD Nicola- Movie Star Fitness DVD Laura- Movie Star Fitness DVD Lisa- Movie Star Fitness DVD Anne- Movie Star Fitness DVD Anna- Movie Star Fitness DVD Laura- Movie Star Fitness DVD Anne - Movie Star Fitness DVD Kassy- Valslide Jenny- Valslide Danielly- Action Hero Babe t-shirt Sandra- Red Carpet Ready t-shirt I hope you all enjoy your prizes. Stay tuned for the next contest giveaway. -Val I would like to thank everyone who participated in the recent contest on my Thanksgiving blog post. There were so many great responses I couldnt just select 5 winners, so I chose 15!! Everyone’s feedback means so much to me! Congratulations to those who won and I truly appreciate everyone who took the time to respond. Below is a list of the winners and the prize they chose.

Jennifer- Movie Star Fitness DVD
Marilyn- Movie Star Fitness DVD
Chenay- Movie Star Fitness DVD
Keturah- Movie Star Fitness DVD
Nicola- Movie Star Fitness DVD
Laura- Movie Star Fitness DVD
Lisa- Movie Star Fitness DVD
Anne- Movie Star Fitness DVD
Anna- Movie Star Fitness DVD
Laura- Movie Star Fitness DVD
Anne – Movie Star Fitness DVD
Kassy- Valslide
Jenny- Valslide
Danielly- Action Hero Babe t-shirt
Sandra- Red Carpet Ready t-shirt

I hope you all enjoy your prizes. Stay tuned for the next contest giveaway.
-Val

]]> By: Valerie Waters http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2007 Valerie Waters Wed, 09 Dec 2009 00:23:27 +0000 http://valeriewaters.com/?p=899#comment-2007 LeeAnne, Jodie, and Anne, I am so glad that you all enjoyed the interview. I myself just started taking potassium and dandelion! I will keep you posted on the results. Be sure to stay tuned for part three with Rehan Jalali. -Val LeeAnne, Jodie, and Anne, I am so glad that you all enjoyed the interview. I myself just started taking potassium and dandelion! I will keep you posted on the results. Be sure to stay tuned for part three with Rehan Jalali.
-Val

]]> By: Anne http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2005 Anne Tue, 08 Dec 2009 19:54:06 +0000 http://valeriewaters.com/?p=899#comment-2005 I think I might just get some potassium and dandelion too...just to get through a week of Eating Clean & Russian... Great Episode Val! I think I might just get some potassium and dandelion too…just to get through a week of Eating Clean & Russian… Great Episode Val!

]]> By: Jodie http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2004 Jodie Tue, 08 Dec 2009 19:39:26 +0000 http://valeriewaters.com/?p=899#comment-2004 Great interview. Thanks for this. Great interview. Thanks for this.

]]> By: LeeAnne http://valeriewaters.com/2009/12/08/rcr-tv-14-undoing-the-damage/comment-page-1/#comment-2003 LeeAnne Tue, 08 Dec 2009 18:10:11 +0000 http://valeriewaters.com/?p=899#comment-2003 Very cool Val - what a fun guy!! I might have to head out and get some potassium and dandelion - Thanks for another great episode of Red Carpet Ready TV!! Very cool Val – what a fun guy!! I might have to head out and get some potassium and dandelion – Thanks for another great episode of Red Carpet Ready TV!!

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