Comments on: Combat Valslide (and a mission for YOU!)

By: Tiffany

Tiffany — Sat, 09 Jan 2010 18:33:46 +0000

I finished the Action Hero Babe workout. My legs look AMAZING (but I have always like those), but I am still working on my mid section. Do you recommend that I go through Action Hero Babe System again or switch to another one like Red Carpet Ready?

By: jimi

jimi — Fri, 25 Dec 2009 15:23:11 +0000

Saw you on Ellen, great exposure. Lovin the Valslides, using them in my bootcamps as well as MetaCardio program (Treadmill & Weights combo I use to train NBC Biggest Loser Contestants)

By: Rachel

Rachel — Fri, 25 Dec 2009 08:53:57 +0000

Thanks ladies! The Action Hero Babe training system is awesome! Being able to do it in the gym, at home, on the road and even out field shows how versatile it is! It truly can work anywhere through planning and consistency! Thanks again Val for creating fun workouts and a system that works.
Even though it is almost the end of christmas day here, I’m off to do this workout as it looks perfect for today. Merry fitness everyone and hope to see you all have successful missions of your own in 2010!

By: Liz

Liz — Fri, 25 Dec 2009 07:44:27 +0000

Wow Rach…great result! Looks like your new bikini is going to get a great workout in Fiji

By: valerie Waters

valerie Waters — Fri, 25 Dec 2009 02:51:36 +0000

Rachel – We are all so proud of you. You worked hard, even when you didn’t want to.
Don’t you feel differently about your cardio now? Take this all in. You deserve it. But remember, there is no such thing as maintenance. So enjoy your vacation and then be ready for your next mission. xxo

By: Alicia S.

Alicia S. — Fri, 25 Dec 2009 02:07:43 +0000

Rachel, Congrats on your amazing progress!! 19 inches in 8 weeks is terrific. You have been working hard and it show’s in your photos!!
And Val, thanks for another good workout. Your programs are the bomb!!

By: Libby

Libby — Fri, 25 Dec 2009 01:06:31 +0000

Wow – Rachel is a real inspiration and a wonderful role model for Val’s program.

Libby

By: Anna Denman

Anna Denman — Fri, 25 Dec 2009 00:36:52 +0000

Amazing Rachel, you should be so proud of what you have accomplished!!!!

By: Lorraine

Lorraine — Thu, 24 Dec 2009 22:49:58 +0000

Great job Rachel!!! You’re an inspiration!!! Gonna get up early tomorrow(Christmas Day) to get in my Phase 1 Sculpt workout before the holiday madness begins.

Merry Christmas Everyone!!

By: Missy

Missy — Thu, 24 Dec 2009 22:27:39 +0000

Congrats Rachel!! You look “Val-riffic”!!! I am so going to do this tomorrow!!