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Hot Tips To Get Your Body of F.I.R.E.
My friend, Chad Waterbury is a super-popular trainer here in LA – and he’s got a brand new system to MUST hear about. It’s called Body of F.I.R.E.
He stopped over last week to talk about it and we made a couple quick videos for you. One is an overview of the Body of FIRE system… then the second, we go through a quick workout in my home gym.
If you’d like to find out more about Chad’s Complete Body of FIRE system, check it out here.
He’s going to be joining us at the Red Carpet Ready Fitness & Beauty Summit on September 25 so if you’d like to hear more… or have some cocktails with him and pick his brain! Join us… You can get more info about the event at http://www.redcarpetreadylive.com
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12 Comments
Enjoyed the videos Val. I actually bought Chad’s workout a few weeks ago and am looking forward to starting it when I am done with my current program.
I have always enjoyed reading about Chad’s programs. I love the Building the Sexy Hollywood Body article and Getting the Red Carpet Look article that you and Chad did together several years ago. He has some great articles on Figure Athlete. Thanks for a great interview Val and I am looking forward to the Summit!
Chad is a HUGE source of inspiration for me.
Thanks for highlighting these techniques Val!
How often are you supposed to do this workout? I did it tonight and it is tougher than it looks!
I LOVE this Val!! I’m posting this link in the forum for the girls who didn’t see it yet – the food part is just what people need to hear – who wants to count calories, not me – been there, done that – but not since I met you in 2009 … Really Really great stuff – thanks for sharing!! xoxo LA ; )
Thanks! Loved the videos… gonna add these fire drills to my HIIT cardio session tonight.
I am trying this tomorrow! Gonna do the KB’s but prob not the advanced push up will stick to the modified version. Thnx so much for posting, Val!!!!
Great tips guys, can’t wait for the Summit!
Love it!! Thanks Val as always!!
Great Workout! I have my leg workout today…I’m gonna give some of that a try! Thanks Val!!
Hey NOW that’s what I call SIMPLE! I can do that! well sort of..
But I will be able to soon! thanks Val i love you girl!
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