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How To Get A Kicka** Body (that also kicks a**)
In this short video, my friend Jamie Milnes demonstrates 3 awesome exercises for getting a kickass body that also kicks ass. Jamie is well-known for his work with superstar actors & actresses as well as for his Get Fit Go Play program, enriching the lives of teens through innovative health and fitness programs.
Jamie is speaking at the upcoming Red Carpet Ready Fitness & Beauty Summit on September 25, 2010 in Los Angeles, CA!
Check the video below and let me know what you think!
Reserve your spot at the Red Carpet Ready Fitness & Beauty Summit on September 25 by clicking here. Not many seats are left… you don’t want to miss out!
Also, my new DVD’s – Amazing Abs and Valslide Essentials are here.
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© 2011 Valerie Waters - All Rights Reserved
2 Comments
Well guys this just kicks ass! Hahaha, I can’t tell you how many women come up to me wanting to prove how strong they are by offering to kick my ass! It’s just such a fun way to approach fitness. This stuff never gets boring!
Thank you Val and Jamie! I’m writing these downa and giving them a whirl today! Always so inspiring to see these little video clips to get a touch more motivation to get in the gym and have FUN with your workout!
Can’t wait to hear more of what Jamie has to say at your upcoming Red Carpet Ready Summit in just a few weeks!!
xx Mary Bess
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