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I Want My Bikini (Beach) Body Workout!
Pin ItHey! It’s Labor Day weekend so before you go hit the beach or that barbecue, make some time to get a quick workout in. This way, you can enjoy yourself, indulge (a little) and do it without the guilt!
This is a brand new workout inspired by my I Want My Bikini Body Express program. It’s fast and furious – just like I like it. So you can get in, get out, and have fun this weekend.
Give it a shot and let me know what you think.
Then make sure you stop back tomorrow for the Labor Day sale taking place over at Valslide.com. It’s only on for 3 days so don’t miss out!
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8 Comments
Great workout! One pass and I was dripping. Could you please print out the order of exercises because to do the 2nd and 3rd passes I had to keep going back to the video. If I had it printed out, it would have been easier.
Thanks for a great product.
A final thought, could you include some stretches. I know they’re important after working out but if they’re not included, I’ll blow them off
my online fitness coach sent me some Val slides I use them all the time they’re great. He also introduced me to your blog I enjoy reading your work a lot.
So happy you all love the workout! My favorite thing is to spend time in “the Lab” thinking up new routines. Val xo
Valerie!! You look fabulous !!! Wow!! – I love bbx – Such a Kick A** workout!! Thank you so much for sharing!! xoxo!!
This is one great workout. Collectively, the exercises lengthen as well as strengthen. I especially like your side plank exercises——the reach adds a lot to the intensity. Thanks again.
Val, fantastic fast workout, thanks so much for sharing! If I had twitter I’d be all over your contest today because I’ve got great things to say about the BBX! It did what I didn’t think could be done that’s for sure. I appreciate you!
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