RCR TV 13: Survival Guide for Holiday Eating
6 Comments by Valerie Waters / December 3, 2009 / Posted in Red Carpet Ready TV, UncategorizedOn today’s episode of Red Carpet Ready TV, I interview my good friend Rehan Jalali – nutritionist to the stars. He shares some awesome tips for not only getting through the Holidays w/o doing any damage, but actually making improvements! Not only that, but Rehan also comes through with some awesome insights from his 15+ [...]
Red Carpet Ready TV Episode 12
13 Comments by Valerie Waters / November 29, 2009 / Posted in Red Carpet Ready TV, UncategorizedIn episode 12, I discuss some of the little “quick-fix” tricks I use to get motivated on days when I’m not really feeling it! Make sure you leave a comment below and let me know what else you’d like to see on upcoming episodes! As you can see, from this post, my Action Hero Babe [...]
Red Carpet Ready TV Episode 11
5 Comments by Valerie Waters / November 23, 2009 / Posted in Red Carpet Ready TV, UncategorizedToday’s episode of Red Carpet Ready TV features The Healthy Irishman, Gavan Murphy! He shares a fantastic healthy Holiday recipe with us.. Here’s the Recipe: Sick of turkey yet? Need a little breather from the winged one? Then you must try this recipe out. Not to worry, it’s still in line with the season since [...]
Red Carpet Ready TV Episode 10
10 Comments by Valerie Waters / November 22, 2009 / Posted in Red Carpet Ready TV, UncategorizedIn this episode, we discuss the “Plan B” workout – for use when you don’t have a lot of time and need to get your workout in!
