RCR TV 13: Survival Guide for Holiday Eating

On today’s episode of Red Carpet Ready TV, I interview my good friend Rehan Jalali – nutritionist to the stars. He shares some awesome tips for not only getting through the Holidays w/o doing any damage, but actually making improvements! Not only that, but Rehan also comes through with some awesome insights from his 15+ years in the business of studying and researching nutrition and supplements.

You’ll love this episode! Rehan’s got such passion for nutrition and it shows..

If you’re interested in Rehan’s books and resources, you can find them here:

The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently

Sports Supplement Buyer’s Guide: Complete Nutrition for Your Active Lifestyle

And his website can be found at RehanJalali.com

Red Carpet Ready TV Episode 12

In episode 12, I discuss some of the little “quick-fix” tricks I use to get motivated on days when I’m not really feeling it!

Make sure you leave a comment below and let me know what else you’d like to see on upcoming episodes!

As you can see, from this post, my Action Hero Babe program was just the ticket for many women to keep them going through the Holidays!

Red Carpet Ready TV Episode 10

In this episode, we discuss the “Plan B” workout – for use when you don’t have a lot of time and need to get your workout in!

Red Carpet Ready TV Episode 9

Click Here to Get Your Limited Edition Red Carpet Ready Burnout Tee