Hi, I'm Valerie.
Thank you for stopping by. This is the brand new valeriewaters.com. My goal is to share with you my best tips and strategies for getting fit and looking hot... and probably an occassional pic of my doggies ;)
Make sure to register over to the right and take a look at my blog.
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Hot in a Hurry
I want you to feel your spark and to make your life sparkle. So I'm sharing all of my best secrets in a way that's never been done before. From workouts, to recipes, nutrition, and beauty and hair secrets from top stylists.
The Valslide has been called “the most significant advancement in core training in the last decade.”
Simple, portable and totally effective - The Valslide will accelerate your results no matter what program you’re following.
Bikini Body Express
My BBX Transformation Program is designed to give you flat abs, a tight lifted butt, and toned arms.
In 21 days.
Action Hero Babe®
Get a kickass body that actually kicks ass with The Action Hero Babe Training System.
You get 6 workout DVDs that will build lean sexy muscle, burn tons of fat, and sculpt your body head to toe.
From my blog
Posted by Valerie Waters on Jul 16, 2014
Its officially summer, and that means more BBQ invites and outdoor…
Posted by Valerie Waters on Jul 03, 2014
As a personal trainer I get asked all the time for healthy…
Posted by Valerie Waters on Apr 18, 2014
Below is the actual first coaching video for “Hot in a Hurry”…