Hi, I'm Valerie.

Thank you for stopping by. This is the brand new valeriewaters.com. My goal is to share with you my best tips and strategies for getting fit and looking hot... and probably an occassional pic of my doggies ;)

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Hot in a Hurry

I want you to feel your spark and to make your life sparkle. So I'm sharing all of my best secrets in a way that's never been done before. From workouts, to recipes, nutrition, and beauty and hair secrets from top stylists.

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The Valslide has been called “the most significant advancement in core training in the last decade.”

Simple, portable and totally effective - The Valslide will accelerate your results no matter what program you’re following.

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Bikini Body Express

My BBX Transformation Program is designed to give you flat abs, a tight lifted butt, and toned arms.

In 21 days.

Bikini optional.

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Action Hero Babe®

Get a kickass body that actually kicks ass with The Action Hero Babe Training System.

You get 6 workout DVDs that will build lean sexy muscle, burn tons of fat, and sculpt your body head to toe.

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From my blog

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